Resep Masakan Pendamping ASI 6 - 9 Bulan: Puree Alpukat

Resep Masakan Pendamping ASI buat baby 6-9 bulan. Ada resep puree buah alpukat.



PUREE ALPUKAT
Kategori: Buah; Usia 6 bln+
Nutrisi Utama: Serat, Vitamin E



Bahan:
1 buah alpukat matang
ASI/susu formula dicampurkan air matang secukupnya

Cara Membuat:
1. Buang biji alpukat, lalu haluskan daging buahnya.
2. Campurkan dengan ASI atau susu formula dengan kekentalan yang diinginkan.

Saran Penyajian: Berikan puree alpukat sebagai makanan tunggal atau campur dengan puree sayur/buah lainnya.

Variasi: Buah alpukat dikeruk halus dan langsung sajikan

Sumber:
www.keluarganugraha.net
www.wholesomebabyfood.com
www.freshbaby.com
berbagai sumber lainnya.

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